Absolute Begineers Yoga Day, 27th January 2007

The next workshop is planned for 27th January 2007 at Watchbell and will be an Absolute Beginners Yoga Day. If you know anyone who would like to attend, perhaps as a Christmas gift, the day will be from 10am – 4pm and will cost £20 for the day.

Please contact me if you would like further details to attend the workshop.

Sensing Energy Workshop, 21st April 2007 (provisional date)

Sensing Energy – An introduction to universal energy and chakras.

The morning will introduce the basic concept of a universal energy and sensing this energy in oneself and others.

The afternoon will provide basic information on energy and chakras.

The day will include simple chi exercises and yoga postures, short visualisations and work in pairs.

The day is very suitable for those who are new to yoga and have little or no previous knowledge of energy work.  The workshop also aims to broaden knowledge by experience of those who have met the subject before by encouraging the exploration of ones own energy and that of the other workshop participants.

Please contact me if you would like further details to attend the workshop. The cost for the day will be £20. Spaces are limited.

 

Previous workshops held:

Sensing Energy workshop on 23rd September 2006, at Watchbell House, Newport.